Celebrity Workout: Terry Crews

He has movies. He has T.V shows. He has commercials. He is none other than Terry Crews. You might have seen him in some Old Spice commercials. He was also in the T.V show, Everybody Hates Chris and, he was in movies such as White Chicks, The Longest Yard, and The Expendables to name a few. All in all, he is the muscular bald guy that can be funny and serious at the same time. Here's his Old Spice commercial.

Now, for the fun part, his workout routine. This is his routine whenever he prepares for any projects or movies he does. It's called the 24's. Who better to explain this workout than Terry Crews himself. Watch the video below. 

What are you waiting for? Head to the gym and try his workout routine!

Here's a bonus clip of Terry Crews singing A Thousand Miles by Vanessa Carlton. Enjoy!